Yoga VCD for Paralysis

Yoga Parkinson & Paralysis

Yoga VCD for Parkinson's & Paralysis in Hindi By Swami Ramdev ji

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yoga for Parkinson dvd

DVD for Parkinson & Paralysis by Swami Ramdev Ji in English & Hindi both in one DVD

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In Paralysis a patient suffers the disconnection of the brain from the body. As yoga acts as a bridge between the brain and the body so as to bring it back to the normal state. Therefore in such cases Yoga will help re-establishing the connection.

Yoga is an ancient Indian Science, which has been used for centuries to give physical and physiological health, mental peace, emotional equanimity and intellectual clarity to the practitioners. It involves the performance of various asanas (yogic postures) and Pranayama (modulation of breath) to achieve its goal. Practice of yoga can help patients suffering from Parkinson’s to control the disease and endure the disease.

The patients or subjects who are made to perform various yoga postures (asanas). These asanas would be standing, supine, sitting or inverted and be done under the supervision of trained teachers. The asanas are to be performed in such a manner that even the patients with very limited flexibility or mobility were trained to perform them. The results of this yogic practice will show that the patient or the subject will have a significant improvement. There will be an improvement in mobility, flexibility, emotional state as well as their quality of life.

Therefore following are the types of asanas that are to be performed by a person suffering from Paralysis:

  • Surya Namaskara or the Sun Salutations:
    • As this asanas comprises of a number of poses that are to be performed on after the other so one must keep in mind that as the movement of patient suffering from muscular dystrophy is limited so he or she can have the assistance by another person or can alter the poses to some extent but only in the presence of a trained yoga instructor.
    • This is a very beneficial yogic practice for obesity management, every day 24 sun salutations with a speed of 4 rounds in 1 minute gives great benefits of Yoga Asanas and exercise as well.
    • Sun salutation is a sequence of 7 asanas practiced in order which tones almost all of the muscles and also internal organs are stretched increasing blood & oxygen supply to these parts.
    • Regular practice of sun salutation with breathing gives good exercise to the lungs. Mantras have relaxing effect on mind.
  • Virasana or the Warrior Pose:
    • The Warrior Pose stretches and strengthens the arms and legs, increases stamina, improve balance and concentration, and can also relieve backaches.
    • If you are suffering from diarrhea, high blood pressure or neck problems, you should take extra caution practicing this pose.
  • Pranayama or Deep Breathing:
    • When a person is slipping into the seizure he or she should reflexively catch and hold their breath, as if startled or frightened.
    • This causes changes in metabolism, blood flow, and oxygen levels in the brain.
    • The practice of Pranayama, i.e., controlled deep diaphragmatic breathing helps restore normal respiration, which can reduce the chances of going into a seizure or stop seizures before they become full blown.
  • Tadasana or the Tree Pose:
    • The Tree Pose helps strengthen your thighs, calves, ankles and back.
    • It can also increase the flexibility of your hips and groin.
    • Your balance and concentration can also be improved with constant practice.
  • Trikonasana or the Triangle pose:
    • Provides your body the required stability.
    • Strengthens the spinal column.
    • Releases the pressure and tension with the upper as well as lower back muscles.