Yoga VCD for Hepatitis A, B & C

yoga for heapatitis and jaundice

Yoga VCD for Hepatitis and jaundice By Swami Ramdev ji in Hindi

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In VCD Swami ji explains how when regularly practices yoga he can even benefit in a number of chronic diseases that are rendered as incurable by the modern medicine science.  One such example is Hepatitis.

Yoga helps in curing as well as it accelerates the rate of recovery from this disease in an individual who regularly practices yoga. Yoga postures like Bandha Padmasana (Bound Lotus posture), Matsyasana (Fish position), Pranayama and Sarvangasana (Shoulder stand) are some of the poses that help to cure hepatitis. These with their benefits are mentioned as below:

  • Matsyasana or the Fish pose:
    • This works wonders for the metabolism of the body.
    • This asana brings about increase in the flow of fresh blood to the abdominal organs.
    • This helps to bring about the elimination of toxins from the body.
  • Sarvangasana or the Shoulder stand:
    • This position improves the efficiency of the thyroid gland. It is also good for indigestion, constipation and circulation.
  • Baddha Padmasana or the Bound Lotus pose:
    • A position which is said to destroy all diseases, this position cures constipation and does wonders to the digestive powers of the body.
  • Pranayama (Kapalbhati Pranayama):
    • In hepatitis although all types of Pranayama are beneficial.
    • But yet among all of these the most beneficial of all is Kapalbhati.
    • Begin by a series of quick breathing exhalations accompanied by an inward drawing motion of your stomach.
  • Makrasana or the Crocodile pose:
    • Lie straight on the abdomen with face touching the ground.
    • Keep both feet close to each other with the soles of the feet facing upwards. Extend both hands straight above the head with arms touching the ears.
    • Forehead and nose should touch the ground.
    • Let the palm and fingers of one hand touch the floor and put the palm and fingers of the other hand over it.
    • Close your eyes and breathe normally while concentrating.
  • Vajrasana or Thunderbolt Pose:
    • This asana or pose should be done immediately after eating as it greatly helps to promote good digestion and also prevents acidity and gas trouble.
    • This asana works specifically on the abdominal organs enhancing their efficacy.
    • This also increases the rate of elimination of toxins from the body.
    • This asana works specially on the liver and promotes the release of various essential enzymes, metabolites, and hormones.
  • Dhanurasana or the bow pose:
    • This asana helps in increasing the blood flow in the pancreas, liver and the intestinal area.
    • It even helps to keep a healthy digestive system.
    • This even provides a proper peristalsis movement.
    • This helps in bringing about the release of excessive deposited toxins in the body.