Erectile Dysfunction

Various home remedies for Erectile Dysfunction

  • Vitamin C and E, Zinc, and flaxseed oil are prime examples of supplements that men tackle with erectile dysfunction.
  • Garlic is one of the most remarkable home remedies found beneficial in the treatment of sexual impotence. It is a natural and harmless aphrodisiac. It is a tonic for loss of sexual power due to any cause, and for sexual debility and impotency resulting from sexual overindulgence and nervous exhaustion. Two to three cloves of raw garlic should be chewed daily. Thus is very beneficial home remedy for erectile dysfunction.
  • Onion is another important aphrodisiac food, second only to garlic. It increases libido and strengthens the reproductive. Therefore is a very beneficial home remedy for erectile dysfunction.
  • Carrots are considered valuable in impotence. For better results, about 150 gm of carrots, chopped finely, should be taken with a half-boiled egg, dipped in a tablespoon of honey, once daily for a month or two. This even brings about an increase in sexual stamina. Therefore is a very beneficial home remedy for erectile dysfunction.
  • Lady's fingers are another tonic for improving sexual vigor. A person, who takes five to ten grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri daily, will never lose sexual vigor. Thus is very beneficial home remedy for erectile dysfunction.
  • Dried dates are also known to be highly beneficial for impotency. They can be used by pounded and mixing them with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm should be taken daily as an effective medicine for increasing sexual power. Thus is a very beneficial home remedy for erectile dysfunction.
  • Certain Yogasanas which are said to tone up the gonads and also increase the blood circulation to the penis must also be practiced regularly for overcoming erectile dysfunction. These asanas are Sarvangasana, Matsyasana, Ardha Matsyendrasana, Paschimottanasana and Salabhasana. All these measures, along with clean habits, proper rest, and relaxation will go a long way in erectile dysfunction.
  • Mud packs and cold-water treatments are also an essential therapy to overcome erectile dysfunction. Making them a vry beneficial home remedy in erectile dysfunction.

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