Cervical Spondylitis Natural Remedies

Home remedies for Cervical Spondylitis:

  • Walking, bicycling and swimming improve the supply of nutrients to spinal discs and delays process of deterioration. Therefore is very beneficial in cervical Spondylitis.
  • Perform movements that bring about the movement of wrists up and down, folding and unfolding fingers, rotating wrists clockwise and anticlockwise, moving neck up and down, moving to the sides and rotating it clockwise and anticlockwise.
  • Patient must have 4 meals a day consisting of milk, salad of raw vegetables, steamed vegetables, whole-wheat bread and sprouts. Natural home remedy for cervical Spondylitis.
  • Adequate amounts of proteins, vitamin C, Vitamin D, calcium and phosphorus are also essential.
  • One should also avoid sour curd, sugar, spicy, fried and fatty foods, tea and coffee, refined and processed food and tobacco and smoking.
  • People with sedentary occupation should change positions often, stand up every hour, avoid soft cushioned seats, use thin pillows or avoid it, and sleep on firm mattresses with knees bent at right angles to the torso.
  • 2-3 cloves of garlic can be taken in morning. Oil prepared by frying 10 cloves of garlic in 60gms of oil, cooled and then applied vigorously in affected part left for 3 hours and then have a warm bath. This should be followed for 15 days. A very beneficial home remedy for cervical spondylitis.
  • Lemon juice mixed with salt should be taken 2-3 times daily and chebulic myrobalan after meals gives quick relief.
  • Yoga or hot fomentation for 5-10 minutes twice a day or mild oil massage to neck, shoulders and hands are beneficial. A very beneficial home remedy for cervical spondylitis.
  • Lie on your abdomen folding hands behind your back and raise your head slowly for 15-20 times. Do this every morning and evening.
  • One can also go ahead and perform Bhujangasana or the Cobra Pose.
  • Relief from pain can be obtained by taking lemon juice mixed with common salt twice or thrice daily.

Package for Sciatica & Cervical Spondylists

1 month Dosage ($ 57.98 )

Diseases 1 month dosage
Divya Ekangavira Rasa 10 gm.
Divya Pravala Pisti 10 gm.
Divya Brhad Vata Cintamani Ras 1 gm.
Divya Svarna-Maksika Bhasma 5 gm.
Divya Trayodasanga Guggulu 60 gm.
Divya Candra-Prabha Vati 60 gm.
Divya Pidantaka Rasa 40 gm.
Your Price 1 month dosage:   
$ 57.98
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